November invites reflection on what sustains and connects us.
This month’s mindful coloring page, Harvest Wreath Mandala, is a creative meditation on gratitude. Each shape and line symbolizes abundance, reciprocity, and the quiet beauty of giving and receiving.
As you color, allow your attention to rest on what nourishes you. Think of people, experiences, or small moments that bring warmth to your days. The act of coloring slows the mind and opens space for appreciation.
This practice is not about perfection. It is about presence. Each color you choose can represent something you are thankful for, weaving together a personal circle of gratitude.
How to Use:
- Print the Harvest Wreath Mandala using the link below.
- Choose colors that reflect warmth, comfort, or joy.
- Let each section remind you of someone or something you value.
- When finished, take a few quiet breaths and note how gratitude feels in your body.
Download your November Coloring Page: