Choosing Your Path
to Wellness
In today's world, you have many options when seeking support for your health and well-being. So, why choose Enlightened for your journey in the Warren/Youngstown area? We believe our approach offers a uniquely comprehensive, compassionate, and empowering path to not just feel better, but to live better. Enlightened is more than a collection of services; it's a philosophy of integrated care designed to help you achieve lasting results and rediscover your innate vitality.
Our Philosophy
Healing the Whole You: Mind, Body, and Spirit in Harmony
At Enlightened, our philosophy is simple yet profound: true well-being blossoms when every aspect of your being—mind, body, and spirit—is understood, nurtured, and aligned. We believe that you are an integrated whole, and your journey to health and happiness should honor this deep interconnectedness. In a world that often seeks quick fixes or focuses on isolated symptoms, we offer a more comprehensive and sustainable path to healing, vitality, and inner peace.
The ENLIGHTENED Perspective on Healing
Our approach moves beyond surface-level solutions. We are dedicated to:
We don’t just aim to alleviate symptoms; we partner with you to explore and understand the underlying sources of discomfort, imbalance, or disease. Your body’s signals are seen as valuable information, guiding us toward true healing.
The Trinity of Mind, Body, and Spirit in Practice
The “trinity of mind, body, spirit” is the cornerstone of every service and interaction at ENLIGHTENED. Here’s how we consider and nurture each aspect:
Nourishing the Mind
We recognize that mental clarity, emotional balance, and a positive mindset are crucial for overall health. Our approach incorporates strategies to manage stress, cultivate self-awareness, and foster emotional resilience. We help you explore the thoughts and patterns that may be impacting your well-being.
Restoring the Body
Your physical comfort and functionality are paramount. We aim to help you achieve Larissa's "magic wand" goal for her clients: "decreasing pain and discomfort. Increase functionality." Through therapeutic massage informed by PTA knowledge, guidance on movement, nutritional awareness, and natural apothecary wisdom, we support your body's incredible ability to heal and thrive.
Connecting With Spirit
We honor the spiritual dimension of your being, understanding its vital role in finding purpose, inner peace, and a sense of connection. Through practices like sound healing, arts integration, meditation guidance, or simply creating space for reflection, we support your journey to connect with your inner light and intuition.
Larissa’s personal journey is a testament to this integrated approach: “I got into holistic care and herbalism to heal my mind body, and spirit.” This authentic foundation shapes the compassionate and comprehensive care offered at ENLIGHTENED.
Our Commitment to You in the Warren/Youngstown Community
A Relaxed & Supportive Environment
Our intention is for you to feel safe, heard, and deeply supported.
Personalized & Attentive Care
We recognize your unique needs and tailor our approach accordingly. While “Anyone is welcome,” your path is your own.
Accessible Knowledge & Practical Tools
We empower you with strategies and insights you can integrate into your daily life for lasting well-being.
A Focus on Lasting Well-Being
We aim for more than temporary relief, guiding you toward sustainable health, vitality, and serenity.
Guidance to Your Innate Healing Capacity
We are committed to helping you access and activate the profound healing capabilities that naturally reside within you.
Experience the Enlightened Approach
We invite you to discover a path to wellness that honors all of who you are. If you're ready to move beyond fragmented approaches and embrace a truly holistic journey to health, we are here to guide you.
Our Integrated Services
Tailored to Your Unique Journey
We understand that each individual’s path to wellness is unique. Larissa Giles draws upon her diverse qualifications and passions to offer a range of therapeutic and empowering services. Click on each service to learn more about how we can support you:
Therapeutic Massage & Bodywork
Experience profound relief and improved physical function with massage therapy that uniquely integrates deep therapeutic touch with an expert understanding of body mechanics and rehabilitative principles derived from Larissa's Physical Therapist Assistant background.
Holistic Wellness Coaching
Partner with Larissa, a Holistic Health and Wellness Coach, to navigate life's challenges, manage stress, cultivate healthier habits, and create a personalized action plan to achieve your overall well-being goals - mind, body, and spirit.
The Enlightened Apothecary
Tap into the gentle wisdom of nature. Receive guidance on incorporating herbal support and natural remedies into your lifestyle to nurture your body's innate healing capabilities and enhance your wellness journey.
Spiritual Wellness & Energy Healing
Connect more deeply with your inner self, cultivate peace, and explore pathways to greater meaning and authenticity through practices like Sound Healing, Arts Integration for wellness, meditation guidance, and other energetic modalities.
Personalized Wellness Programs
At Enlightened, we can also work with you to develop specialized support paths that integrate multiple modalities, tailored specifically to address concerns such as chronic pain and discomfort or stress and burnout recovery.
SCULPT. STRETCH. SLAY.🔥🥵
Ready to feel stronger, leaner, and more confident before the first beach day? Our new Resistance Band Training sessions are officially here to help you sculpt your best summer body yet!
These classes will be held by personal trainer Domenico Lombardi from Lombardi Coaching Nutraceuticals & Supplements.
🤔 Why bands? Because they offer constant tension, hit those hard-to-reach muscles, and—honestly—they’re just plain fun. Whether you’re looking to tone up or just want that post-workout glow, we’ve got a spot for you.
✨ The Vibe: High energy, low impact, big results.
📍 Where: Enlightened Massage Therapy And Holistic Wellness Center 2000 Canfield Rd. Youngstown Ohio
📅 When: Starting Monday March 2nd 5:30pm, every Monday at the same time each week!! Cost: $15
📣 Limited spots available! Call or message to grab your band and join the resistance. 💪🏽
#SummerBodyReady #ResistanceBandTraining #FeelGoodLookGood #FitnessGoals2026